Physical Therapy Services

Just as cardiologists are heart experts and neurologists are brain experts, physical therapists are movement experts. We focus on restoring function, improving mobility, and relieving pain through education, exercise, hands on techniques, and neuromusular retraining. Whether you're recovering from an injury, managing a chronic condition, or seeking to boost your overall wellness, physical therapy offers a pathway to better health. It encourages an active lifestyle, helps prevent future injuries, and supports your journey towards achieving your training goals. Experience the benefits of movement tailored to your unique needs, all aimed at enriching your quality of life.

During your first session, you and Dr. Melissa will get to know each other, discuss your symptoms, and review your medical history so she can gain a clear understanding of what has led you to seek out physical therapy services. Based on this discussion, together you will set clear goals for what you want to accomplish during your time at OutRun. Next, Dr. Melissa will perform a movement screen and running analysis to identify any incomplete mechanics in your movements. Lastly, we will review the findings of the movement screen and work together to create a recovery plan and treatment schedule individualized just for you.

During a follow-up session, a portion of your visit will be spent in the gym learning and performing guided exercises to address the incomplete mechanics found during the initial evaluation. The other portion of your visit will consist of manual therapy where Dr. Melissa will perform interventions such as soft tissue mobilization, joint mobilization, taping, and muscle energy techniques depending on your individual needs. Each follow-up session provides an opportunity to assess and re-assess your progress to ensure we are always moving you toward your goals.