Physical Therapy for a Healthier You
Empowering recovery and enhancing movement.
Physical therapy focuses on restoring function, improving mobility, and relieving pain through personalized treatment plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to boost your overall wellness, physical therapy offers a pathway to better health. It encourages an active lifestyle, helps prevent future injuries, and supports your journey towards achieving personal goals. Experience the benefits of movement tailored to your unique needs, all aimed at enriching your quality of life.
Common Injuries Treated
Plantar fasciitis
Ankle sprains
Calf pain/achilles tendinopathy
Shin splints
Patelofemoral pain or runner's knee
Patellar tendinopathy
Meniscus injuries
ACL and other knee ligament injuries
Arthritic pain
Low back pain
Initial Physical Therapy Evaluation
60 minutes one-on-one with Dr. Melissa
During your first session, you and Dr. Melissa will get to know each other, discuss your symptoms, and review your medical history so she can gain a clear understanding of what has led you to seek out physical therapy services. Based on this discussion, together you will set clear goals for what you want to accomplish during your time at OutRun. Next, Dr. Melissa will perform a movement screen and running analysis to identify any incomplete mechanics in your movements. Lastly, we will review the findings of the movement screen and work together to create a recovery plan and treatment schedule individualized just for you.
$225
Physical Therapy Follow-Up
60 minutes one-on-one with Dr. Melissa
During a follow-up session, a portion of your visit will be spent in the gym learning and performing guided exercises to address the incomplete mechanics found during the initial evaluation. The other portion of your visit will consist of manual therapy where Dr. Melissa will perform interventions such as soft tissue mobilization, joint mobilization, muscle energy techniques, and kinesiotaping depending on your individual needs. Each follow-up session provides an opportunity to assess and re-assess your progress to ensure we are always moving you toward your goals.
$175
Schedule a Free 15-Minute Discovery Call
Unsure if OutRun is the right fit? No worries, we are here to help. Click the button below to schedule a call with Dr. Melissa to address any concerns.
